Weight: 129.2 lbs. Stable...
Activities: Ran 2.68 miles
Food--
- 1 banana
- 1 fat-free yoplait yogurt
- 1/4 lb. catfish fillet from my lemon fish bake
- 100-calorie chocolate chip cookie package
- 1 bottle Vitamin 10 orange
- 2 Reese's miniature cups
- 1 mini Milky Way bar
- 3 cheese cubes
- 3 carrots and squash with dip
- approx. 20 tortilla chips and salsa
- 1 chicken tamale with Spanish rice
- a few bites of F's Cajun pasta
- 1/4 small slice of garlic bread
Total calories: 1664 calories
The good: My ate at a Mexican restaurant last night and seem to have stayed in a good calorie range. BUT I think a fillet of catfish is too large for my lunch. Next time I will cut it in half. How did everyone else do today?
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