Weight: 127 lbs.
Activities: Ran 1.4 miles (and felt incredibly sore later :( )
Food
- 1 banana
- 1 bowl oatmeal with chocolate chips
- 1 glass Ocean Spray diet cranberry juice
- 1 piece of tilapia (approx. 1/3 lb.)
- sauteed zucchini and mushrooms (1/2 zucchnini, 6 mushrooms)
- mashed potatoes with turnips (1.25 cups?)
- 13 grape tomatoes
- 2/3 cucumber
- airpopped popcorn with margarine (1/4 c. unpopped)
- 1 cup of tea
Total calories: 1402
Sounds like a good day but I think I may have underestimated the amount of mashed potatoes I ate.
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