Weight: 129.2 (for the third day in the row)
Activities: Run 1.22 miles, light stretching. I'm experiencing pain in the bottom of my foot. I don't think it is serious but I am unsure about exercising as a result....not sure what to do about the St. Patty's Day 8k on Sunday...
Food:
- 1 banana
- Starbucks botttled mocha frappachino
- 1.75 cup salad
- 6 oz. fat-free yogurt
- 1 chicken tamale
- 1/2 cup (approx.) Spanish rice
- 2 tBsp. Parmesan cheese
- 3 Hershey dark chocolate miniatures
- 20 conversation hearts
- 1 cup of coffee with 2 splenda and 1 hazelnut cream
- 1 piece of black forest cake
Total calories: 1339
Not bad. I don't think today had any major red flags. I felt more full than 1339 calories though so I hope I didn't miscalculate anything.
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