Weight: 130.4 lbs
Activity: 30 minutes on exercise bike
1 slice of bread with 1/2 tablespoon butter and 1 tablespoon honey
1 banana
Greek strawberry yogurt with 1/2 cup granola
2 cups hot cocoa
1 slice Valveeta cheese
3 oz. whole berry cranberry sauce
1 medium potato, mashed with butter and skim milk
3 slices of turkey with gravy
2 squares Godiva raspberry chocolate
Total calories: 1406
Goals for tomorrow: reduce sugar intake (including honey)
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